Monday, December 14, 2015

10 Things I Like About La Paz Bolivia

"I don't think travelers come here to unwind." Not only will you feel shortness of breath in La Paz because of high altitude, the city's steep roads are a challenge even if you are super fit. La Paz is the highest capital in the world sitting at 3636 meters (12,000 feet) at a steep canyon on the altiplano.

La Paz is one of the most fascinating cities in South America and here are 10 things I like about La Paz Bolivia:

Ten: It is the cheapest city in South America

Our cheapest dinner was at Jackie Chan Chinese restaurant for four including water and beer was US$5. Dinner at a touristy restaurant called Sol y Luna with three entrees, one pisco sour, two fruit juice and one bottled water for four was US$34.

Teatime with two salteñas, one empanada and one apple pie was US$5 at El Montanes Café on Calle Saganaga (across the street from the popular Café del Mundo). The teahouse serves the best salteñas in Bolivia.

Six bottles of one and a half liters bottles of mineral water were US$2.

Nine: Plaza San Francisco

Locals and tourists congregated at the plaza during the day and night. Colonial buildings, street markets, vendors, shops and the church and monastery of San Francisco surround Plaza San Francisco.

The church was built in 1549 and depicted the mix of Spaniard and indigenous influences. This mestizo-baroque façade has a blend of Catholic images and indigenous symbols like birds, snakes, dragons and faces. The Plaza San Francisco is a great place to have a feel of La Paz- where you can spot cholas in Bowler hats and traditional skirts, men and women selling all types of souvenirs and food, musicians, tourists and vehicles like old buses.

Eight: Old buses

Mini or regular buses in La Paz are mostly old and tattered with beautiful colors and drawings. Though these buses are not fuel efficient vehicles and are bad for our lungs, they do give La Paz a different feel from other South American countries.

Seven: Steep cobblestone streets

You will have a good workout walking up and down the steep cobblestone streets of La Paz. The high altitude took my breath away every time I walked up Calle Saganaga. I must have walked on that street at least 15 times in my four days stay in La Paz.

These cobblestone streets are filled with local vendors selling food, drinks and souvenirs, street markets and the famous Witches Market.

Six: Witches Market

The colorful Witches Market is filled with scents, potions and lotions, alpaca sweaters, leg warmers, hats, souvenirs, restaurants and llama fetuses. It is a must-see in La Paz because of the various types of items sold that are unique to Bolivia's culture and traditions.

If you are looking for alpaca-made clothing and accessories, the Witches Market offers variety and great prices. After 10 days in Bolivia, most of these souvenir shops with alpaca-made things began to look the same but if you take a careful look, the Witches Market offers a great variety compared to shops and street markets in Potosi and Uyuni.

Five: Moon Valley

Moon Valley is like a sponge, when it rains it becomes dangerous to walk around the area. It was like walking through huge egg cartons. The Moon Valley offers different trails and you can spend 30 minutes or one hour walking on the trails through rock formations that resembles the 'moon' (I haven't been to the moon, thus the quotation marks).

The Moon Valley is only less than 10 km from the city of La Paz but it is warmer and drier. The valley is quiet and offers an excellent acoustic sound and if you stay silent for a few minutes you could actually hear your own breathing.

Four: Plaza Murillo

This is where the Bolivian government buildings, Presidential Palace, Cathedral and locals gather with pigeons and vendors in the square. One interesting thing I observed was a little girl barely three years old walking straight to a ice-cream vendor to purchase an ice-cream cone.

The Presidential Palace has gunshot holes and is also known as the Burnt Palace because of the many uprising and protests in the area.

Three: The view

La Paz sits in a canyon with an altitude of 3636 meters at the Plaza Murillo, the center of the city. Traveling into the city on an overland truck from Potosi, I will never forget the view of La Paz and the snow-capped Mt. Illamani. These are photos we took from one of the lookout points.

Another lookout point is at Mirador Killi Killi at 3685 meters above sea level. From here you can see the city's skyline including the stadium.

Two: Eating llama meat

Yes, I did eat llama meat and alpaca meat in Bolivia. The best llama meat dish was at Luna's Restaurant on Calle Saganaga. Traveling to me is about trying new food and experiencing the culture and traditions of the country I visit. I had a hard time making myself eat llama meat but I am glad I tried it.

One: Bowler hats and traditional clothing

The most fascinating part of my visit to La Paz was walking and trying to make a conversation with the cholas and cholitas with bowler hats and traditional clothing.

I discovered La Paz, Bolivia is the cheapest city in South America. Your dollar will go a long way in the city. It is fairly safe to travel but never walk or take a taxi on your own during the night. We were told to be careful with our belongings.

Have you been to La Paz? It is definitely worth a visit if you like to visit a country steep in culture and traditions with a hint of westernization like great accommodations and food.

Claudia Looi is a travel copywriter. She spent eight months in South America visiting eight countries with her husband and two teens. You can find her at http://www.travelwritingpro.com

Thursday, December 10, 2015

Interesting Facts About Bolivia's Sports

Did You Know...

Like Un Yong Kim (South Korea), Sheik Fahad Al-Sabah (Kuwait) and Joao Havelange (Brazil), José Gamarra Zorrilla was one of the best Olympic leaders in the Third World. He played a major role in promoting the values of sports in Bolivia and Latin America. José dedicated his life to fight against indifference to sports and the deplorable condition of the athletes in Bolivia. His country is one of the Third World`s poorest countries. Furthermore, Bolivia has had a record 194 attempted coups. However, under his leadership, several international congress and events were organized in La Paz, Cochabamba, Oruro and Santa Cruz de la Sierra. José was president of the Organizing Committee of the La Paz Bolivarian Games (1977) and for the South American Games in Bolivia (1978). As president of the Bolivian Olympic Committee (1970-1982), he led Bolivia to the best result ever in its history: 106 medals in the South American Games. He headed the Bolivian delegation at the Summer Olympics in Munich, West Germany. Many South Americans consider José Gamarra Zorrilla as the greatest South American Olympic leader of the 20th century.

This country had great sportspersons: Mario Martinez (tennis), Alan Saunders (nordic skiing), Milton Coimbra (football), Maria Ortuno (basketball), Giovanna Morejon Irusta (athletics), Ramiro Benavides (tennis), Anthony Iglesias (diving), Johnny Pérez (athletics), Scott Sanchez Saunders (nordic skiing), Oswaldo Morejon (track and field), William Arencibia (taekwondo), Erwin Sánchez (football), Ricardo Ramos (nordic skiing), Guadalupe Yañez (basketball), Betty Saavedra (basketball), Juan Rodrigo Camacho (athletics), Marco Etcheverry (football), Katherine Moreno (swimming), Roberto Nielsen Reyes (equestrian) and Billy Farwing Aranoa (nordic skiing).

Bolivia sent 7 sportspeople to the Winter Olympic Games in 1988. The South American skiers were Manuel Aramayo, Guillermo Avila Paz, Jaime Bascon, Jorge Bejarano, Enrique Montaño, Pedro Tichaver and Luis Vizcarra.

Julia Iriarte is the greatest Bolivian athlete of all time. Why? She won 5 gold and 3 silver medals at the 1947 Bolivarian Games in Lima, Peru. She became the star of the Games. Her gold medals were in the 80m hurdles, discus throw, shot put, long jump and high jump. Her homecoming was a huge success . After she was invited by president Enrrique Hertzog to the Government Palace (Palacio Quemado). She also won five gold medals in the South American Athletics Championships in La Paz in 1948. Under her coach, George Voeg , she broke several national records during the 1940s. Unfortunately, she did not compete at the 1948 Olympic Games in Helsinki (Finland). She was born in Cochabamba, Bolivia on December 20, 1919 to Placido Iriarte and Clara Velasco.

Bolivia participated at the 1979 Spartakiade of the Nations of the Union of Soviet Socialist Republics (USSR).

From 1980 to 1984, the Bolivian government destroyed the sport. The South American athletes were not allowed to compete in the Olympics in 1980. Many sportspeople who had trained for years for the Games felt great frustration. Among these athletes were: Johnny Pérez (track and field), Luis Dario Vasquez (fencing), Mary Rojas (athletics), Walter Quiroga (shooting), Linda Spents (track and field), Isidro Guarachi (boxing), Walter Quispe (boxing), Edgar Cueto (cycling), Jean Young Kim Song (judo) and Antonieta Arizaga (swimming). Ironically, the USSR -host Olympic nation- subsidized Third World's Olympic teams (Tanzania -one of the Africa`s poorest countries- sent 41 sportspersons). For political reasons, Bolivia also did not participate in the 1983 Pan American Games in Caracas (Venezuela). For the first time since 1971, athletes from Bolivia did not took part in a Pan American. Unlike athletes from Haiti, Nicaragua, Chad and Sierra Leone ,Bolivian athletes had problems to go to Olympics Games in 1984.

Johnny Perez took part in the 1978 South American Games in La Paz, Bolivia, winning three gold medals in athletics, in 1,500m, 5,000m and 3,000m steeplechase.

The La Paz Olympic Stadium is one of the most modern in Latin America and the Caribbean. Among the athletes who have competed in the Olympic Stadium are Romario de Souza Faria (soccer/ Brazil), Joao Carlos de Oliveira (athletics /Brazil), José Luis Chilavert (soccer /Paraguay), Tito Stenier (athletics /Argentina), Edith Noeding (track and field/ Peru) and Carlos Caetano Bledron Verri (soccer/ Brazil).

Giovanna Morejon Irusta finished 16th in the 20-kilometer walk at the 2003 World Athletics Championships in Paris, France.

Katherine Moreno was one of the youngest swimmers at the 1988 Olympic Games in Seoul.

The Bolivian team won the silver medal at the South American Basketball Championship and qualified for the World Women's Basketball Championship in 1978 in Seoul (South Korea). Bolivia qualified for a world tournament for the first time.The heroines were: Janeth Blanco Saavedra, Betty Saavedra Zaconeta, Daysy Chucatini Torrico, Liceo Rojas Arteaga, Norma Zambrano Siles, Elizabeth Navia Ledesma, Guadalupe Yañez Heredia, Tania Claros Vargas, Antonieta Gudmanson Torres, Judith Quiñones Miranda and Vania Claros de Justinino.

Bolivia sent only one athlete (Fernando Inchauste Montalvo/ kayak) to the Summer Olympics in 1960.

From 1971 to 1979, 500 Bolivian athletes participated in international tournaments and competitions.

Like Hortencia Maria de Fatima Marcari (Brazil) and Carol Turney (Canada), Guadalupe Yañez was one of the best basketball players in the 1979 Pan American Games in San Juan de Puerto Rico.

Erwin Sanchez was one of the most important football players in Bolivia in the 1990s.

From 1975 to 1977, more than 25 foreign coaches helped to train Bolivian sportspeople in preparation for the international competitions (Olympic Games, Bolivarian Games, Pan American Games and South American Games). The coaches were: Bornj Wangemann (athletics/ West Germany), Mike Lucero (basketball/ USA), Paul Gonzalez (basketball/ USA), Stanislav Golubkov (boxing/ USSR), Heriberto Diaz (cycling/ Mexico), Pedro Escobar (equestrian / Chile), Stanislav Spyra (fencing/ Poland), Walter Madel (fencing/ West Germany), Eduardo Virba (football/ West Germany), Dale Cutler (gymnastics/ USA), Donald Howorth (gymnastics/ USA), Pedro Ortega (gymnastics/ Mexico), Jasuhido Takasuka (judo/ Japan), Benigno Marquez (wrestling/ Venezuela), Karol Czarkoswki (weightlifting/ Poland), Wu Yu Yung (swimming/ Taiwan), Yadwiga Czarkoswka (swimming/ Poland), Adolfo Coronado (swimming/ Ecuador), Francis Conway (shooting/ USA), Nicolay Durnev (shooting/ USSR), Cselaw Gajdamovicz (volleyball/ Poland), Tien Heing Hisch (volleyball/ China), Chiu Chiao Chi (volleyball/ Taiwan) and Lin Chou Nou (volleyball/ China).

Alejandro Guevara Onofre: He is a freelance writer.Alejandro is of Italian, African and Peruvian ancestry. He´ve studied political science and journalism.He has published more than seventy-five research paper in English, and more than twenty in Spanish, concerning the world issues, Olympic sports, countries, and tourism. His next essay is called "The Dictator and Alicia Alonso". He is an expert on foreign affairs. Furthermore, Alejandro is the first author who has published a world-book encyclopedia in Latina America.

He admires Frida Kahlo (Mexican painter), Hillary Clinton (ex-First Lady of the USA), and Jimmy Carter (former President of the USA). His favorite film is "Gorillas in the Mist". Some of his favorite books are "The Return of Eva Peron and the Killings in Trinidad" (by V.S.Naipaul), "Las Mujeres de los Dictadores" (by Juan Gasparini) and "Murder of a Gentle Land" (by John Barron and Anthony Paul). His personal motto is "The future is for those people who believe in the beauty o f their dreams" by Eleanor Roosevelt.

Thursday, December 03, 2015

Suggested Two Week Bolivia Itinerary

If you have around two weeks for a Bolivia holiday, here is my suggestion on what to see and do. You will cover all the main highlights, including Lake Titicaca, the Amazon Jungle, the Salar de Uyuni and the historic cities of Potosi and Sucre.

Starting your Bolivia trip in the sky-high city of La Paz, I suggest spending a couple of nights here. As La Paz is at an altitude of around 3660m it does take time to get used to the thin air. The beautiful San Francisco church and the famous witches market, where you can buy anything from the usual tourist tat to dried llama foetuses, will keep you busy for a day. Another day on your Bolivia tour you can arrange a cycling adventure down the world's most dangerous road (well worth it if you have the nerves).

Copacabana is only a 4 hour bus ride from La Paz and is a great place to spend the night and explore the beauty of Lake Titicaca and the Isla del Sol.

Back in La Paz you can continue your Bolivia holiday by organising a 3 or 4 day adventure to the jungle and pampas around Rurrenabaque. It's about a 20 hour bus ride from La Paz, so the 1 hour flight is a much better option. Wildlife spotting opportunities here are great, with monkeys, sloths, caiman, capybaras and anacondas often spotted.

From La Paz you can then catch the night bus south to Uyuni. From Uyuni you can organise day trips to visit the world's largest salt flats. The Salar de Uyuni is simply stunning and a must see place on any Bolivia holiday. If you have an extra couple of days, you can organise a 2 night 4x4 trip taking in the salt flats as well as the surrounding volcanoes, coloured lakes, hot springs and geysers.

Back in Uyuni it's a 6 hour bus ride to the highest city in the world, Potosi. Potosi was once one of the richest cities on earth due to the abundance of silver in the surrounding hills, and while here on your Bolivia tour you'll have the opportunity to visit one of the current silver mines and experience what life is like for the miners.

After a couple of nights in Potosi it's a 3 hour bus ride to Sucre, Bolivia's official capital city, and a definite 'must see' on any Bolivia holiday. Sucre is a beautiful city, with a wealth of churches and museums, excellent accommodation and plenty to see and do in the surrounding area, such as the dinosaur park which is home to the largest collection of dinosaur footprints in the world.

Last up is Bolivia's largest city, Santa Cruz. There is a relatively large international airport for returning home or flying back to La Paz. But before you do, as the climate is lovely and warm, I'd recommend spending a day or two here just relaxing and doing any last minute souvenir shopping you may need before your Bolivia tour ends.

Trek through the snow-capped Andes, go island hopping on Lake Titicaca, try an Amazon jungle lodge adventure and follow the Inca trail to epic Machu Picchu. Build your own Peru and Bolivia adventure.

Monday, November 30, 2015

The Incredible Valley of the Moon in Bolivia

If you ever wonder what the moon looks like up close, one of the best places to get an idea is the Valley of the Moon in Bolivia. The valley, which is called Valle de la Luna in Spanish, is indeed a spectacular site. Here, you will be in great awe at the giant sharp monoliths trying to reach out and touch the sky.

It is hard to believe that these series of stalagmites are just what is left of a mountain of sandstone and clay that was torn down little by little by rain and strong winds over a multitude of years. The valley's lunar landscape has been formed through the erosion of the soft soil. Father Time and Mother Nature are the true sculptures of the Valley of the Moon, and visitors who come here are fortunate to see today.

Although it is named a valley, the site itself is technically not a valley but a congregation of canyons and huge spires. One thing that really makes such spires stand out is their variation in color. Some of them exhibit a reddish hue, while others are dark purple and beige. This color difference is scientifically attributed to the variance of minerals present in the mountains that once stood in this site.

You can find this incredibly unique valley just 10 kilometers (6.2 miles) southwest of the main city of La Paz. The nearest town to it is called Mallasa. You can reach the site by taking a taxi or a bus. There are two available hiking trails that circles around the valley and lead you to various viewpoints. The longer of the two trails takes about 45 minutes to complete. The shorter one only takes about 15 minutes. Most visitors agree that the best viewpoint is the Devil's Point, located at the end of the longest track. At the entrance of the valley, there is a tourist information center which offers maps of the trails.

While it is truly an amazing experience to trek around the Valley of the Moon, there are a few things to keep in mind. The designated trails, while clearly marked, are usually narrow, uneven and have sharp pointed edges. So make sure that you are wearing sturdy footwear if you intend to walk around a lot. You also have to take extra care and vigilance where to step as the soil is soft enough to break away easily. It is usually warm and sunny around the area, so don't forget bring your chosen sun protection and plenty of water, especially if you wish to tackle all trails around the site.

The highlight of visiting the valley is the landscape itself. Due to its arid terrain, there is not much wildlife inhabiting the area. But what you should still watch for is the strange animal named viscacha, which is a kind of lizard that looks like a hybrid of a rabbit and fox. Valley of the Moon is also home to some cacti variance like hallucinogenic Choma. As you go through your tour, you will discover the different prominent rock formations, which were given names based on the shapes they resemble. Examples include el Sombrero de la Dama (lady hat) and la Madre Luna (mother moon).

It is possible to stay overnight near the site, but the only option is camping at a designated area along the main road. Although not a five-star hotel, the site is equipped with toilets, showers, outdoor kitchen; not to mention you get incredible views of the valley from here!

http://yourbesttraveler.com TRANSFORMING THE WAY WE TRAVEL

Saturday, March 28, 2009

Discover Important Tips on How to Relocate to Brazil

Brazil, with its diverse culture, growing economy and natural wonders, is fast becoming one of the top immigrations destinations. Since Brazils' immigration policies vary from region to region, you must first decide which one you will move to. Brasilia is the capital with about two million people but Sao Paulo is the largest city with about eighteen million people.

As with any major move, it is expensive. The immigration laws are as diverse as the culture. Before you relocate to Brazil, you'll need to determine which of the five types of visas you qualify for. Start with the reason you're moving to Brazil and that will help you narrow the decision.

Since Portuguese is Brazil's official language, if you don't know it, better start learning now. Here are a couple of phrases to get you started: "Oi, tudo bem?" - "Hello, how are you?" "bom dia" - "Good Morning" "bom tarde" - "Good afternoon" "por favor" - "please" and "obrigado" - "Thanks". You might want to learn some Spanish also.

A few weeks' vacation may give you enough information to finalize your decision to relocate to Brazil but remember if you're in a tourist area, it could very well be vastly different than where you're thinking of living. You'll need to at least, visit the region you're thinking about.

When you've made the decision as to which region you're moving to, start looking for a place to live. Choose carefully, just because the rent is cheap doesn't mean it's a good neighborhood. Until you're better acquainted with the locals, keep a low profile and don't divulge any personal or financial information.

When you relocate to Brazil, one of the first things to do is find a cultural mentor; a local who will help you learn the ins and outs of living in a different culture. Things like proper pronunciation, learning how not to offend someone and how do generally learn a new life.

The lifestyle in Brazil is a bit slower. Treasure it, life here is almost too busy to 'stop and smell the roses'. Enjoy the views of the mountains, beaches or whatever view you have!
Benny Horowitz is a hobbyist traveler that's written dozens of articles on the subject of traveling and relocating to help you when traveling to a foreign country.

Friday, November 28, 2008

Plan For Vacation Weather Changes

If you are going on vacation, the best advice you can have is the Boy Scout motto: Be prepared.

While we go on vacation to get away from day-to-day tasks, your vacation will go much better if you plan ahead. Here are some tips to follow to make your trip less stressful.

When you pack, remember to consider the climate. Are you going to a hot-weather area? Then pack mainly warm weather clothing. However, vacation weather can have many surprises, so be sure to include at least one long-sleeve top in case of a sudden cool spell. Of course, the opposite is true if you are planning to go to a colder climate. If the holiday weather heats up, be sure to have at least one short sleeve or sleeveless garment.

This may sound like you will have to pack "everything but the kitchen sink". You can pack very lightly, not more than six outfits, if you plan ahead. Stick to neutral colors, such as khaki, blue, and black and fabrics that don't wrinkle easily. Make sure each piece coordinates well with each other for a variety of looks. Take along a variety of accessories, such as belts and scarves. If you know you will be attending at least one dressy occasion, bring some nice jewelry. But leave the expensive stuff in a secure area at home to avoid loss or theft.

In your carry-on bag, have your tickets, passport and other travel documents in a pocket that is secure but easily accessible. Keep cash and credit cards in a secure pocket as well. Be sure to put all medications (clearly labeled) in your carry-on luggage, as well as a toothbrush, toothpaste, deodorant, makeup and one change of underwear. This way, you will be able to cope if your luggage is lost or your flight has been delayed. Pack your camera in such a way that you can remove it quickly to avoid damage by security equipment.

While you are packing, don't forget the obvious things, such as a map and guidebooks. If you forget these, you will waste a lot of time and effort in figuring out where you are and where you are going.

Also be sure your immunizations are up to date, especially if you are going overseas. Be sure to plan early to get these as you may need more than one doctor appointment.

If you are traveling with children, be sure to have some quiet toys and books to keep them occupied. Also have their clothes, diapers, bottles etc. If you need a car seat, be sure it meets state and federal regulations and it is properly installed.

By following these simple tips, much of the stress of your trip will be avoided.

The copywriter Kurt Schefken is very interested in news related to benidorm average temperatures and weather in spain. Through his writings, the writer confirmed his deep knowledge on issues associated to benidorm weather.

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